Celebrate Thanksgiving in Style with These Gratitude Podcasts
Thanksgiving season is here, and beyond the great food and good times the holiday brings, it’s also important to remember to prioritize the importance of gratitude in all we do. To help you get into the gratefulness mindset, iHeartPodcasts has put together a collection of thankfulness shows that cover everything from the science of gratitude to mindfulness and more.
Tune in to the Gratitude Podcasts playlist to hear “The Happiness Lab with Dr. Laurie Santos,” a Yale professor who has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches, Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
Also featured is “The Gratitude Diaries,” where host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition and health and well-being. And for a podcast centered around food and culture, listen to “Hungry for History” with hosts Eva Longoria and Maite Gomez-Rejón exploring the origins of some of the most delicious dishes, ingredients and beverages from their culture. Through lighthearted dialogue and historical facts, our hosts will take us on a culinary journey that will connect our past with our present.
You can also listen to “Happier with Gretchen Rubin,” where the No. 1 best-selling author brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast; and “Good Risings,” is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful and inspired life.
We hope you take a second to revel in the feeling of gratitude this holiday season with these shows. Happy Thanksgiving!